Best treadmills for home [2021]
You look out the window and it's a cold, rainy day. You had planned to go for a run but you are losing the desire. Then something comes to mind ...
What if I could continue my training without leaving home?
Well, this is the main reason why more and more people have a treadmill at home . If you also want one but you have doubts about which one to choose, you are in the right place 🙂 You can also buy treadmills at discounted price using amazon coupons
4 things to consider before choosing the best treadmill
Size and density of the running area . It is the place where you step every time you walk or run. If you are a tall person, you want it to be as large as possible so that it contains your stride when running. In addition, it is important that it has a cushioning system, so that your joints do not suffer.
Speed and slope. Depending on the intensity at which you are going to train, you want it to reach more or less speed. Some tapes go up to 20 km / h, although the normal speed is about 15 km / h. It is also important to increase the difficulty of the training that you can vary the slope. Some allow it electronically and others manually.
Maximum weight. The tapes have a maximum weight that they support. Most of them reach 120 kg. It may seem like a lot to you, but sometimes it is good for them to support that weight or more if we want to complicate the training with load. If your weight is close to 100 kg, I recommend that you choose one that supports at least 110 kg.
Integration with Apps. It is becoming increasingly clear that Apps help improve performance by monitoring your progress. If you have the option to measure your workouts, it is very likely that you will improve and that you will force yourself to train. In addition, many current Apps allow you to compete in real time with other users or run while watching the recording of a popular race, elements that serve to motivate you more.
1 Sportstech F10
If you are not a tall or heavy person, you want a treadmill for walking or jogging at moderate intensity and you like technology, the Sportstech F10 interests you.
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